Orthopaedic Foundation’s 22nd Anniversary Celebration
Join us for the Orthopaedic Foundation’s 22nd Anniversary Celebration will be held on Sunday, November 15, 2026, with a commemorative dinner at Tony’s at the J House in Greenwich, CT.
This year we are proud to honor Dr. George Lewis, founder and CEO of ZetrOZ Systems, whose pioneering work in therapeutic ultrasound is transforming patient care around the world. The evening will be emceed by Jonny Loquasto, nationally recognized television host, comedian, broadcaster, and licensed physical therapist.
Join friends, physicians, researchers, and supporters for an evening of fine dining and celebration as we honor 22 years of research, education, and regeneration. Proceeds support the Foundation’s research initiatives and educational programs, including our Manhattan Medical Immersion Programs and student internships that help train the next generation of healthcare professionals.
Contact Janine Bahar at jbahar@ofals.org or (203) 869-2002.
Inaugural Dissection Club Brings Anatomy to Life
This October, we hosted the inaugural Orthopaedic Foundation Learning Academy Dissection Club, a recurring monthly evening of hands-on learning, exploration, and anatomy.
Our first session focused on the upper extremity, from the shoulder to the fingertips, giving participants the opportunity to explore anatomy through hands-on cadaveric dissection in a professional bioskills laboratory. Participants worked through anatomical structures and relationships in a collaborative, small-group environment.
The Dissection Club was created for students, healthcare professionals, and anyone looking to deepen their understanding of anatomy. Thank you to everyone who joined us for our inaugural session and helped make the launch a success!
Interested in joining a future session? Contact Dr. Stephanie Petterson at spetterson@ofals.org for more information and upcoming dates.
Summer Interns Publish Research in Medical Sciences
We are proud to share that a research project completed by Orthopaedic Foundation summer interns Samuel Wang and Aaditya Jain has been published in Medical Sciences.
The article, “Low-Intensity Continuous Ultrasound vs. Traditional Ultrasound: A Systematic Review and Descriptive Analysis on Past and Future Gold Standards for Deep-Tissue Diathermy in Clinical Medicine”, examines the evidence surrounding low-intensity continuous ultrasound (LICUS) and traditional therapeutic ultrasound, including differences in treatment parameters, tissue heating, and clinical applications.
The publication is an exciting example of the meaningful research opportunities available through the Orthopaedic Foundation’s internship program and our commitment to providing young researchers with hands-on experience in the scientific process from developing a research question and evaluating the literature to preparing a manuscript for peer-reviewed publication.
Congratulations to Sam and Aadi on this accomplishment! View the publication in Medical Sciences.
Thank You to Our Summer 2026 College Cohort
This August, the Orthopaedic Foundation welcomed aspiring healthcare professionals from across the country for our Summer 2026 Manhattan Medical Immersion College Cohort.
Thank you to every student who joined us. Your curiosity, dedication, and enthusiasm made this cohort truly special. We are also deeply grateful to our faculty, staff, and volunteers who generously shared their time and expertise. We can’t wait to see where your journeys in medicine take you!
Now Accepting Applications: Winter 2027 College Cohort
Applications are now open for our Winter 2027 Manhattan Medical Immersion College Cohort, taking place Thursday, January 7 – Monday, January 11, 2027.
This five-day program gives undergraduate students the rare opportunity to perform procedures on real cadavers under the guidance of physicians from a variety of specialties. Working in small groups, participants will:
- Build practical skills including first aid, splinting, suturing, drawing blood, and wound care
- Perform advanced procedures such as IV placement, intubation, arthroscopy, and joint replacement
- Explore fields including anesthesia, dermatology, nursing, physical therapy, radiology, sports medicine, regenerative medicine, and vascular surgery
- Learn about the medical school application process from current medical students
Space is limited — apply today at manhattanmedicalcadavercamp.com.
Fall Into Good Habits: 9 Simple Ways to Stay Healthy
As the weather cools and the days get shorter, fall is a great time to refresh your health habits. A few small changes can help you stay active, support your overall well-being, and prepare for the winter months.
Stay healthy this fall with these simple tips:
- Wash your hands. Wash with soap and water for at least 20 seconds to help prevent the spread of germs.
- Stay up to date on vaccinations. Ask your healthcare provider about seasonal flu, COVID-19, and RSV vaccines.
- Prioritize sleep. Aim for 7 to 9 hours of sleep each night to support your overall health.
- Enjoy seasonal produce. Add fall favorites like apples, squash, sweet potatoes, and leafy greens to your meals.
- Keep moving. Maintain your exercise routine with brisk walks, stretching, strength training, or indoor activities when temperatures drop.
- Stay hydrated. Remember to drink water throughout the day, even when cooler weather makes you feel less thirsty.
- Make time to unwind. Manage stress with activities you enjoy, whether that means taking a walk, reading, or spending time with loved ones.
- Keep up with preventive care. Schedule routine checkups and recommended screenings.
- Rest when you’re sick. Give your body time to recover and help protect those around you by staying home when possible.
A little prevention goes a long way. Small, consistent habits can help you enjoy a healthier, more active fall and head into winter feeling your best.
Source: Hartford Hospital, “9 Simple Ways to Stay Healthy This Fall”
Healthy Pumpkin Spice Muffins
This lighter take on a fall favorite from Mayo Clinic uses Greek yogurt and pumpkin purée to keep the muffins moist with less oil. Each muffin has 6 grams of protein. Makes 16 muffins.
Recipe courtesy of Mayo Clinic.
Ingredients
- 2 cups pumpkin purée
- 2 cups plain nonfat Greek yogurt
- 2 eggs
- ¼ cup canola oil
- 1 teaspoon vanilla extract
- 2 ½ cups all-purpose flour
- 1 ½ cups sugar
- 1 ½ teaspoons cinnamon
- 1 teaspoon baking soda
- 1 teaspoon ground cloves
- ¼ teaspoon salt
Nutrition per muffin: 204 calories, 4 g fat, 6 g protein, 37 g carbohydrates, 1 g fiber.
Directions
- Preheat the oven to 350°F and lightly grease two muffin tins.
- In a large bowl, combine the pumpkin, yogurt, eggs, oil, and vanilla.
- In a separate bowl, whisk together the flour, sugar, cinnamon, baking soda, cloves, and salt.
- Gradually add the dry ingredients to the wet ingredients and mix on low for 1–2 minutes, just until combined.
- Spoon ¼ cup of batter into each muffin cup.
- Bake for 25–30 minutes, until the tops spring back when lightly pressed and a toothpick inserted in the center comes out clean.
Best wishes,Janine Bahar
Executive Director
jbahar@ofals.org
(203) 869-2002